Adult ADHD

Adult ADHD services offered in Lincoln, NE

Attention-deficit hyperactivity disorder (ADHD) starts in childhood but often continues to cause disruptions in adulthood. At a1 Family Psychiatry in Lincoln, Nebraska, Ismatt Niazi, MD, and the rest of the dedicated team provide diagnosis and treatment for young people and adults with ADHD. If you have problems with issues like focus, emotional regulation, disorganization, or restlessness, call a1 Family Psychiatry today. You can also book an in-person or telemedicine appointment online.

Adult ADHD Q & A

Can adults have ADHD?

While ADHD (attention-deficit hyperactivity disorder) is often diagnosed in childhood, many people carry symptoms into adulthood. Some adults may not even realize they have ADHD until later in life, especially if they were never tested as children.

ADHD is a neurodevelopmental, brain-based condition. It’s often inherited and related to how the brain manages attention and impulse control. You don’t develop ADHD as an adult — it’s something you’ve had for a long time, even if it wasn’t diagnosed until later.

The a1 Family Psychiatry team helps both children and adults understand and manage ADHD.

What are the symptoms of adult ADHD?

ADHD in adults can look different than it does in children. Common signs include:

Trouble staying focused or finishing tasks
Disorganization and forgetfulness
Often losing things or missing appointments
Restlessness or feeling “on edge”
Talking too much or interrupting others
Difficulty managing time or meeting deadlines
Problems regulating emotions

These symptoms can affect work, relationships, and everyday life.

How is adult ADHD diagnosed?

Diagnosing adult ADHD involves more than just a checklist. The a1 Family Psychiatry team takes time to understand your history and current struggles, asking questions about your focus, behavior, and how you’ve handled responsibilities over the years.

ADHD testing may include rating scales, and sometimes, your provider talks with family members or reviews past school or work reports. It’s also important to rule out other conditions, like anxiety or depression, that can have similar symptoms.

How is adult ADHD treated?

There’s no cure for ADHD, but treatment can make a big difference. Options include:

Medication

Drugs like stimulants can help improve focus and reduce restlessness.

Psychotherapy

Talk therapy or ADHD coaching develops better time management, organization, and coping skills.

Lifestyle changes

Altering your daily habits, for example, creating routines, using planners, and setting reminders, can help you manage ADHD successfully.

The a1 Family Psychiatry team works with you to build a plan that fits your life and goals.

Why is getting an ADHD diagnosis important?

Many adults with ADHD have spent years feeling frustrated, misunderstood, or overwhelmed. Getting a diagnosis can bring relief and open the door to support and understanding.

With the right tools, adults with ADHD can thrive at work, in relationships, and in everyday life. Call a1 Family Psychiatry to request an in-person or telemedicine consultation or book an ADHD evaluation online today.