Postpartum Depression

Postpartum Depression services offered in Lincoln, NE

If you’ve recently given birth and feel overwhelmed by shame, inadequacy, or hopelessness, you may have postpartum depression. At a1 Family Psychiatry, comprehensive care is available for women and teen girls who are struggling under the weight of depression following pregnancy. Ismatt Niazi, MD, and the team use the latest therapeutic techniques to help you feel more confident and mentally clear. They can also recommend self-care strategies you can use to thrive in your role as a mom. Call the office in Lincoln, Nebraska, to schedule an in-person or virtual postpartum depression consultation or book an appointment online today.

Postpartum Depression Q & A

What is postpartum depression?

Postpartum depression is a mental health condition that can develop in women following pregnancy and childbirth. While mild mood changes and low energy levels are common in women after giving birth, the symptoms of postpartum depression are typically more intense and persist for two weeks or longer.

The root cause of postpartum depression isn’t well understood, but fluctuations in estrogen and other reproductive hormones that occur throughout pregnancy are linked to the condition. Low thyroid hormones may also contribute to moderate to severe postpartum depression.

a1 Family Psychiatry specializes in the diagnosis and treatment of postpartum depression in adult women and teen girls. High-quality care is available in person and virtually through a telemedicine platform.

The skilled psychiatry team takes a compassionate, individualized approach to managing your symptoms. They also give you tools to better cope with the challenges of caring for a new baby.

How do I know I have postpartum depression?

Postpartum depression symptoms typically start within the first month of giving birth. Symptoms vary from person to person and can include:

Insomnia
Hopelessness
Excessive crying
Chronic fatigue
Extreme irritability or anger
Feelings of shame or worthlessness
Isolating from friends and family
Difficulties forming a bond with your baby

Some women might also experience episodes of anxiety or panic and thoughts of self-harm or suicide.

If you have any of these symptoms, schedule a diagnostic evaluation at a1 Family Psychiatry. The team assesses your depressive symptoms and can also screen for other mental health conditions that require treatment.

How is postpartum depression treated?

Your treatment plan for postpartum depression depends on the severity of your symptoms and the impact they have on your life.

Your a1 Family Psychiatry provider can recommend ongoing therapy sessions to help you identify stressors in your life that play a role in postpartum depression. They offer a safe, judgment-free space for you to express your thoughts and feelings freely and give you resources that you can use to cope with challenging situations.

Antidepressants and other medications may be useful for relieving moderate to severe depression and anxiety symptoms.

Self-care strategies like eating a healthy diet and getting regular exercise are essential for women. Enlisting the help of family and friends so you can get more sleep is also helpful for restoring energy levels.

Call a1 Family Psychiatry to schedule an evaluation for postpartum depression symptoms, or book a consultation online today.