Eating Disorders

Eating Disorders services offered in Lincoln, NE

If you or a loved one struggles with shame around what you eat, restricts or feels out of control around food, obsessively counts calories, or has other worrisome symptoms, you can find compassionate, knowledgeable care for eating disorders at a1 Family Psychiatry. Ismatt Niazi, MD, and the team provide confidential evaluations for adults and adolescents with eating disorders like binge eating disorder, bulimia, and anorexia and bulimia. Schedule an in-person or telehealth evaluation at a1 Family Psychiatry by phone or request one online today.

Eating Disorders Q & A

What are the most common eating disorders?

It can be hard to tell when someone has an eating disorder, but if they have concerning eating habits and strong, distressing thoughts and emotions regarding food, they may have:

Binge-eating disorder (BED)

This disorder is characterized by out-of-control eating, often eating to excess even when not hungry.

Bulimia

Like BED, bulimia can involve episodes of eating large amounts of food in a short period, but people with bulimia then vomit (purge) the food to prevent weight gain.

Anorexia

Anorexia creates an intense fear of gaining weight and often distorted views of body size and shape. If you or your loved one takes weight control to an extreme by using laxatives, excessive exercise, and food restriction, talk to the team about anorexia treatment to avoid potentially life-threatening side effects.

Do eating disorders have any warning signs?

Eating disorders are deeply personal, and symptoms can vary from person to person, but some potential warning signs include:

Obsessive weight checks
Skipping meals
Being constantly preoccupied with food
Increased depression or anxiety
Exercising excessively
Hiding food, laxatives, or dietary supplements
Noticeable weight loss
Tooth decay (possibly from vomiting)
Frequent bathroom visits
Withdrawing from social activities or family events

If you or your child fixate on body image or show any of these concerning symptoms, schedule a diagnostic evaluation at a1 Family Psychiatry to start the recovery process in a safe, compassionate environment.

What can I expect from eating disorder treatment?

The a1 Family Psychiatry team offers comprehensive treatment plans for people with an eating disorder. They take a patient-centered approach to helping you manage an unhealthy relationship with food, the number on the scale, and body image.

Some recommendations may include:

Cognitive behavioral therapy (CBT)

Therapy can provide a vital tool for helping you recognize eating habits and thought patterns that do more harm than good.

Giving up the illusion of control that eating disorders can provide may feel overwhelming at first, but the team doesn’t want you to stay trapped, unable to reach your goals — in fact, they want you to thrive. Therapy gives you personalized tools to cope with stress and body image issues in a healthier way.

Holistic strategies

Stress and eating disorders are intertwined, so practicing mindfulness, meditation, and other holistic strategies may be able to help. Opt for activities that calm your mind and nervous system.

Call a1 Family Psychiatry to discuss treatment options for eating disorders, or book your appointment online today.